THE BAHAMAS

Good morning. Here you have a link of the proyect that we made in the first therm. We had to do a proyect about a country, and I did it of  The Bahamas. I enjoyed to much this proyect I think it was very interesting.
Here you have the link:
THE BAHAMAS

ISAAC PERAL

Good morning, here you have a link of the proyect  that we made last therm We had to choose and inventor and her/his invention. I have choosen Isaac Peral and the submarine.
Here you have the link:
POWER POINT ISAAC PERAL

VOCABULARY READING BOOK

-banging: In a fight you give bangings to another person (Golpes)
-break into: Enter in a place yes or yes (entrar a la fuerza)
-crawled away: go away walking  like babys (salir a gatas)
-fire engines:the firefighters trucks (camión de bomberos)
-leading: driving (conduciendo)
-lifted: wake up (levantar)
-nightmare: vas dream (pesadilla)
-plugs: when your phone has the power of you use it (enchufes)
-tracking: searching for (rastreando)

WARM UP

WARM UP

Good morning, we are going to start the warm up, the first part of the warmup is the:

1. Joint mobility:

Lets start, the objective of the joint mobility is to move your joints(ankles,knees,hips,shoulders,elbows…)  we must follow and order,we aregoing to start from up to down.

Exercises: MOVE YOUR NECK SIDE TO SIDE, MOVE YOUR SHOULDERS ,THE TWO ANKLES....

2. Activation:

Then we start with the activation, which consists in activate our body.We can  activate with a simple game. The game is called TEN PASES WITH THE BALL,which consists of passing  the ball ten times without falling tothe ground and an other game whose called PILLA PILLA GAME, wich consists of a person is It, and he has to catch the others people. 

3. Stretching: 

The objective is to maintain the elasticity of the muscles , we must holdstretching about 15-20 seconds. We do exercises like: STRETCH OUR QUADS, STRETCH OUR CALVES, AND OURS ADDUCTORS....

                                                                                                                      Mara Sánchez y Emma San Juan 2nd A